Functional Training

Fit og sund

Mere information

Functional training is any type of exercise, that has a direct relationship to the activities you perform in your daily life. There will not be weight lifting only your own. So everyone can join. It will improve your, cardio, balance and muscle strength.

My name is Nagai Puntiverio, I have been a sport coach for 7 years and work around the world. My teaching will be in both Danish and English.

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Praktiske oplysninger
Underviser Nagai Puntiverio,
Ledige pladser Der er 25 ledige pladser
Pris Det er gratis at deltage
Andre muligheder Active!
Blandede bolde
Jagttegn
Kajakpolo
Yoga og kropsbevidsthed
Functional Training
Hest i ØST og VEST
Mountainbike
RIB-sejlads
Vildmark
Yoga Gellerup Højskole
Yoga og afspænding
JAGTTEGN i Ungdomsskolen
Vild med Sport
Dommeruddannelse
Duelighedsbevis for Fritidssejlere
Sejl- og vandaktiviteter
Skateboarding
Overlevelses & outdoor Workshops med ture
VILD med Outdoor
Ugedage mandag, fredag
Hvornår?

Mandage og fredage 17.00-18.00 Ferdinands Plads 1, 8240 Risskov

Hvor?

Risskov Skole

Medarbejdere
Nagai Puntiverio